LOBE GYM
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04 Why Lobe Gym

The Science of
Stronger Executive Functions

Executive functions are not fixed traits they are trainable cognitive skills. The neuroscience is clear: deliberate, structured practice drives measurable, lasting change in the brain.

"Executive functions make possible mentally playing with ideas; taking the time to think before acting; meeting novel, unanticipated challenges; resisting temptations; and staying focused."
ADELE DIAMOND
Professor of Developmental Cognitive Neuroscience, University of British Columbia Annual Review of Psychology, 2013
EF > IQ
Executive functions are a stronger predictor of academic success than IQ — predicting reading, maths, and language outcomes across all school years
Frontiers in Education, 2025 — Longitudinal Study
55%
Executive functions, combined with reasoning and self-regulation, explain over 55% of academic outcomes in primary school children, making them one of the strongest predictors of school success
Quilez-Robres et al., PMC, 2021 — PMC8794331
5 in 1
Variations in executive functioning predict outcomes across five life domains: school, relationships, health, wealth, and work
PMC, 2024 Annual Review of Developmental Neuroscience
Testimonials

When Nick arrived, the classroom felt chaotic kids' brains were unsettled and stressed, and many tried to run away from class. But with patience, care, and constant encouragement, he helped them find calm and steadied their focus. Gradually, the energy in the room shifted, behaviour improved, and the children began to thrive and started to achieve their learning goals.

Rhonda Inkamala
Cultural Advisor

"I'm taking your advice bro. Finishing school." A former student once at risk of not completing his education sent this message out of the blue. 10 months later, he followed up with four words that said everything: "I finished Year 12."

Former Student
At-risk youth program

Nick came in and did a workshop with our Under 19 women's team at the Burleigh Bears, focusing on executive functions. The session was extremely valuable, giving our players practical tools to better regulate their emotions and improve decision-making under pressure. We've already seen positive impacts in how the group handles high-pressure situations both on and off the field.

Head Coach
Under 19s Burleigh Bears

Working with Nick at Lobe Gym was the best decision we made for our 10-year-old son (ADHD/ASD). Nick's calm, patient approach quickly built trust, and learning became enjoyable and stress-free. His creative methods made a huge difference, and our son genuinely looked forward to each session. We can't recommend Nick highly enough.

Parent
Private Coaching Client
0
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Why We Are Different
Why Lobe Gym
Who We Work With
Resources
Get In Touch
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