Three interactive games each targeting a different executive function. Click any game card to jump straight in.
Name the ink colour of the word ignore what the word says. Your brain wants to read the word automatically. Overriding that impulse is inhibitory control in action.
Connect the circles in alternating order: 1 → A → 2 → B → 3 → C → … → 7 → G. Your time is recorded. Faster and more accurate switching = stronger cognitive flexibility.
A sequence of numbers and letters will flash on screen. Memorise them, then type them back in order. Each round adds one more up to a maximum of 7. How far can you go?
Forces your brain to fire new neural pathways, building cognitive flexibility and fine motor coordination. Do it every morning for 30 days.
Novelty activates the hippocampus and stimulates neurogenesis. Changing your route to work or school breaks autopilot and sharpens attention.
Social engagement activates the prefrontal cortex the executive function hub. Even brief conversations build working memory and perspective-taking.
When dysregulated (Yellow/Red state), name 5 things you see, 4 you hear, 3 you can touch. Activates the senses to bring the brain back to Green.
When you notice your brain shifting into Yellow, pause and run this checklist: Tired · Hungry · Attitude · Water · Environment · Diet. Identifying the trigger is the first step back to Green.